Western Canada's leader in stand up paddle board programming. Learn to SUP from Flat to Flow™ the premier, elite whitewater stand-up paddleboarding methodology created by world-class River SUP athlete and 3x SUP CROSS GoPro Mountain Games Gold Medalist, Reta. Designed to take paddlers seamlessly from calm, flat lakes to the dynamic, technical currents of flowing rivers, our trademarked framework builds the precise water-reading skills, tactical confidence, and elite board mechanics required to master any water condition. Don't just paddle—command the river.
Offering Bespoke Private Instruction & Custom Expeditions We specialize in exclusive, custom private bookings designed for paddlers who want an elite, tailored experience. Utilizing our signature Flat to Flow™ framework, your premium lesson is completely customized to match your unique needs, skill level, and river goals. Solo Progression: One-on-one coaching designed entirely for you. Private Groups: Gather a maximum of 5 friends to join you for an epic, custom expedition on the lake or river.Experience the water on your terms with premium coaching that fast-tracks your skills. Elite Instructor Certification: Learn from the top. As one of the few active Paddle Canada River 2 Instructor Trainers in the industry, I offer elite-level professional training and certification tracks for future instructors.
"If you haven’t met Reta she’s like whiskey in a tea cup, not what you expect when you take that first sip and she can knock you off your feet. In a good way she is SUP’s biggest cheerleader when it comes to getting women stoked to get on the water. It’s hard to say no to her.” - Lisa Stocking
