CANRVRSUP
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    • INSTRUCTOR TEAM >
      • RETA
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      • LISA
      • SAM
      • REBECCA
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  • Skill Building
    • SUP Basics - Flatwater
    • Flatwater Skills for Rivers or Races
    • River SUP Intro
    • YOU CAN RVR >
      • You CAN RVR SUP
      • You CAN RVR SURF
      • You CAN RVR SUP SEND IT
    • TEEN FLAT TO FLOW CAMP
    • Video Coaching with Reta
    • Private Lessons
  • TRIPS
    • ECUADOR- RVR SUP
    • Kootenay River 2024
    • Intro to River SUP Touring 2024
  • 2THERVR SHOP
  • Learn More
    • Contact Us
    • 2theRVR Newsletter
    • INSTRUCTOR TEAM >
      • RETA
      • AMANDA L
      • LISA
      • SAM
      • REBECCA
      • AMANDA A
    • CALENDAR
    • RvR SUP BLOG
    • Testomonials
    • PODCAST INTERVIEWS
    • CANRVRSUP PARTNERS
    • Cancellation Policy
    • Privacy Policy
  • Skill Building
    • SUP Basics - Flatwater
    • Flatwater Skills for Rivers or Races
    • River SUP Intro
    • YOU CAN RVR >
      • You CAN RVR SUP
      • You CAN RVR SURF
      • You CAN RVR SUP SEND IT
    • TEEN FLAT TO FLOW CAMP
    • Video Coaching with Reta
    • Private Lessons
  • TRIPS
    • ECUADOR- RVR SUP
    • Kootenay River 2024
    • Intro to River SUP Touring 2024
  • 2THERVR SHOP
Programming available through the season, from weekday skills and drills training to guided, multi-day adventures.
Founder, Reta Boychuk, is Canada’s first female River SUP Instructor Trainer. Her approachable and engaging teaching style resonates through all CANRVRSUP instructors who inspire you to stand up on water confidently and competently.
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Flatwater Skills - Ghost Lake AB

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Step 1: SUP Basics - Flatwater
After completing this course, participants can expect to feel comfortable taking a personal (unguided) SUP trip on flatwater and will understand basic self-rescue skills, and paddle strokes needed to move safely and efficiently on flatwater.
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Step 2: SUP Skills for Rivers or Races - Advanced Flatwater
After completing this course participants can expect to feel comfortable moving around on their boards, paddling in rough waters, and having a variety of more efficient turns to choose from. These skills will support their next steps whether they are towards the river, a race or an ocean adventure.

Think you have similar experience to a course, and want to ask us about pre-requisite? Give us a Call!

START GOING WITH THE FLOW

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Step 3: River SUP Intro - Class I River
After completing this course, participants can expect to feel comfortable taking a personal (unguided) SUP trip on Class I Rivers. They will also have developed an understanding of the potential hazards, along with a variety of new skills that can apply to the moving water environment. Skills include eddies, ferries, and reading Class I Rivers.

KEEP YOUR RIVER SUP PROGRESSION GOING WITH YOU CAN RVR CLINICS. 
CLICK HERE FOR ​STEP 4

Cancelation Policy
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CANRVRSUP
CONTACT US
1-825-994-3SUP (787)
CANRVRSUP.CA

Based in COCHRANE, Alberta
Teaching SUP Lessons in the Bow River Valley from Kananaskis to Calgary.
CANRVRSUP GST/HST # 82697 6839
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CANCELlATION POLICY